May 10, 2019

Obsessive Compulsive Disorder can be a devastating disease – based on my personal experience, it can take many years to recover. But it is important to remember that one can recover from this terrible disease and can take his or her life back, irrespective of whether it was triggered by bullying or by some other stressful events.

In my case, it was the sustained bullying during the school years that triggered OCD (Obsessive Compulsive Disorder) for me. For the first five years of my mental illness, my single greatest struggle and obstacle became simply telling someone what was going on. Before long, merely managing to function through an average day became the greatest challenge of all. At last, I was able to change my pessimistic perspective, willingly engage in cognitive behavioral therapy and begin to make significant progress with my illness. Eventually, I was able to derive a lasting positive impact after spending only 16 days in Rogers inpatient treatment facility – a positive impact that has lasted throughout the past several years of my life.

Today, I am thrilled to report that I have finally regained control over my once ever so incapacitating mental illness! Though my ordeal has now reached this much better point, there are millions of other people out there who continue to struggle hard with similar issues on a daily basis. I am here to tell those fellow sufferers that this does not have to be their long-term fate. Just as I took back control of my life, they too are capable of freeing themselves from the powerful clutches of this or similar mental health issues.

© 2017 - Sumi Mukherjee
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