Sep 21, 2017

Here is an excerpt from my book “A Life Interrupted – the story of my battle with bullying and obsessive compulsive disorder” regarding some of my thoughts about my residential treatment at the Rogers Memorial Hospital:

 

“While the staff at Rogers is very educated, helpful, supportive, and encouraging, do not rely on their efforts alone to “program” you. In spite of how talented they are, the staff cannot do the job for you or make your program succeed. Ultimately, your success in the program at Rogers will involve you finally having to face your toughest fears and embrace the same old awful discomfort you have put so much of your time and energy into avoiding at all costs. In my case, I went to Rogers fully believing that I would be taught some great, almost magical method which I could use to defeat my illness, and that I would be pampered by the staff after all of my difficult years. In reality, you will continue to use the same skills you learn at Rogers on your own in your personal home environment long after you’ve been discharged. Do not rely on staff to coddle, protect, or enable you to continue to avoid facing your fears as other people in your life may have done in the past. There is no magical secret to the program or any easier, shortcut method to defeat OCD besides facing those same old ugly fears you’ve avoided now for ages. However, Rogers will provide you the unique opportunity to do so by following their proven approach, which will likely be a new experience for you. Do not feel intimidated or overwhelmed by this prospect when entering Rogers, but also remind yourself that this will require hard work on your behalf and a willingness to step outside of your usual comfort zone and face anxiety.

Cooperating with the resident psychiatrist and being open to possible changes in your medication regimen can provide immeasurable assistance in your battle with OCD. No one at Rogers can or will force you to do something you are not comfortable with. However, you must also remain willing to step outside of your usual comfort zone and at least try something different as recommended by the resident psychiatrist during your stay”.

 

© 2017 - Sumi Mukherjee
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